There is always a big debate on this subject and being alkaline is seen as a healthy thing but its also confusing as something like lemon water is acidic but helps promote an alkaline body. ...
After a hard days work or a hard workout, there is nothing better for your mind and body than a bath. Light a candle put on some music and switch off relax and soak.
Modern society has taken an approach that coffee and sweets are the key to energy, but they have not taken on board the negative aspect of over consuming these...
This is always such a huge debate in food and drinks. As someone who has a fresh juice company and is an advocate for natural foods, I thought I would share my thoughts on it.
I wanted to share with you some of my views and knowledge on fasting and detoxing, as over the past 7-10 years my curiosity and passion for this has pushed me into starting my own cold pressed juice company....
The New year. A time for a new you and a fresh start.
