There is always a big debate on this subject and being alkaline is seen as a healthy thing but its also confusing as something like lemon water is acidic but helps promote an alkaline body. ...

We can use as many products and apply as many topical remedies as we want to our skin but if we do not consume the right foods and have a balanced diet then we won’t get anywhere!

This time of year is a real stress! At Christmas you were out buying presents and going crazy trying to get everything ready. Now you are back at work and trying to organise yourself for the new year and believe me my sympathies are with you, I feel it too!